1/5 Stars CB 1 Weight Gainer Review
This is a review of the product called CB 1 weight gainer, its pros and cons and whether you should try it. The short answer is no, but don’t despair. Before you give up hope on finding a weight gain supplement please understand that there are some great options for someone like you to get an increased appetite and a slower metabolism so please keep reading. The main reason we’ve given CB-1 weight gainer a 1 out of 5 star review is due to its lack of potent and pure ingredients. Having a diluted product means that the active ingredients will have little or no effect on your body to stimulate appetite and slow metabolism. Aside from that they lock people into monthly auto billing and make it difficult to cancel. Many find out they’ve been billed for a lot of money months later without ever knowing they were enrolled in a monthly billing. Our CB 1 weight gainer review was based off an independent study that tracked several subjects over a 2 month period and while a slight increase in appetite was achieved, the effects were not as dramatic as claimed.
Here at IPC athletics we sponsor local athletes and work to develop both potent and effective supplements that have lasting results and are safe to use. As such our products are made to the highest standards in GMP certified facilities which ensures potency and purity. We have plenty of athletes and customers who were asking for a trustworthy weight gain supplement, and we answered with EPR 800 weight gainer. The science and ingredients behind our product have already been researched by over 50 independent studies that show the effects of EPR 800 by slowing your metabolic rate and stimulating appetite. The nutritionists behind our product along with our GMP certified facility developed EPR 800 to be both pure and potent (in fact we rejected the first several versions until it met our highest standards of effectiveness) If you’re new to weight gain supplements take some time to understand how it works so you can find the right fit and achieve lasting weight gains.
One of the most misunderstood concepts when trying to build muscle fast is thinking that protein is the only important factor to focus on when building muscle. Based on our EPR 800 Weight Gainer product studies, protein is indeed needed in order for one to complete the muscle building process. However, the real secret on how to gain muscle with EPR 800 in terms of dieting is to load up on carbohydrates and healthy fats in addition to protein. These three factors go hand in hand in making the body reach its maximum potential in terms of growing and expanding muscles to achieve a bigger, leaner and stronger body. We’ve designed a fool proof diet and weight gain protocol that will ensure long lasting success.
With EPR 800 Weight Gainer we first talk about the most obvious: the importance of protein when building muscle. As what we have learned from studies even without weight gain pills, the building blocks of protein are amino acids which are the primary source of enhancing muscle mass. Amino acids play a significant role not only as a building block of protein but also as an intermediate in the body’s metabolism. This is why the body needs as much protein as it can get when working to build muscle fast. The entire process of muscle building will not be as efficient and as successful as it should be if you don’t’ have the appropriate amount of protein which will aid in the body’s muscle maintenance, repair and building. As most skinny guys and gals struggle with taking in more calories EPR 800 allows for greater caloric intake, with the added benefit of a slowing effect on your metabolism. Protein is very important for the muscle tissues not only for its growth and structuring but also for its ability to repair or fix tissues that have been torn or broken down (which is the case when one is working out). In a nutshell, the body must have a sufficient amount of protein, not only to supply the body with what it needs for its day to day function but also, enough to grow and build muscle. This state is called a “positive nitrogen balance”.
Now we move on to the importance of carbohydrates in the body. Why exactly is it essential when working on how to gain muscle? Why is protein not enough? If you have noticed, a lot of “bad” talk has been going on about carbohydrates and how it makes the body fat. In fact, a lot of people have been avoiding it in an attempt to stay all fit, lean and healthy. Most of the blame has been placed on carbohydrates whenever people started getting fat. This misconception should really be straightened out. Let us not forget, carbohydrates are the only macronutrient that is able to provide both the body and the brain with an immediate supply of energy. That is something that is very important when one is working out.
It is important for all of us to know the types of carbohydrates as well as other supplements that can help us gain muscles fast. First we have the simple carbohydrate or the sugary one and then we have the complex carbohydrate or the blow burning one. It is also important to note that too many calories from carbohydrates, regardless of what type it is, will naturally lead to negative weight gain or just fat. The thing with carbohydrates is that people eat too much of the sugary kind which turns into fat. If we had a better understanding of what a calorie is, we would not have that much of a problem managing our bodies. Our goal with taking in carbs is to focus on the macronutrient rich carbs. We’ve compiled a list of preferred carbs that can help you start to design your own diet in combination with EPR 800. Let’s now try to better understand what a calorie really is.
Calories are used to measure the amount of energy that our body produces. The amount of calories in a food is derived by calculating the amount of heat given off by that specific food with a device called a calorimeter. Most of us would agree, the higher the sugar and the fat content is, the tastier the food becomes. And it is because of this that we often forget the real purpose of food which is of course, nutrition and body building. This is why it is crucial for us to know our needs in terms of calories as well as differentiate the different kinds. It is also important for one to know one’s current calorie count and be constantly aware and conscious of it. There are so many apps you can download on your smart phone to track calories, or you can just start writing them down in a diet journal. Either way you must start keeping track of your calories because “what gets measured gets managed”.
Let us now move on to the importance of fats in our bodies. In the world of weight loss, it is loathed. Everyone goes to great lengths to avoid it but still end up loading up on it anyway. Let us first understand what fats really are. Also known as lipids, they are the densest among all macronutrients. The building blocks of fats are called fatty acids. Fats are divided into three kinds. Let us first define the first one which is called “saturated fats”. These are the ones that we find in animal products as well as in dairy. Examples for this would be that of pork, beef, whole milk, veal and the like. It can also be found in coconut oil, vegetable shortening and the like. This is the type of fat which is used to make cholesterol by the body’s liver which is then used to make testosterone. In a nutshell, it is essential in one’s diet to keep one’s hormone supply constant and stable.
The second type of fat is called the polyunsaturated fats. It helps in lowering down the cholesterol level in the body. One can consume this type of fat with limitations and just ensure that it is the good kind. This can be found in corn, sunflower oils, soybeans and the like. Finally, we have the monounsaturated fats. This fat has the ability to lower down LDL, otherwise referred to as the bad cholesterol, without affecting the good cholesterol or HDL in the body. The food we eat usually contains all three types of fat with one of them significantly more dominant than the rest. That is then how it is classified as either saturated, polyunsaturated or monounsaturated. Fat intake should not altogether be avoided but rather, just be controlled. Most especially if one is trying to gain weight and build muscle, healthy fats would be very essential even immune boosters such as Echinacea. It is important to note that one gram of healthy fat is equivalent to two grams of protein or carbohydrate in terms of calories. And as we all already know, increasing one’s calorie intake is very important when growing and expanding one’s muscles.
With all that being said, we now conclude that knowing one’s nutritional basics is very much in place when working out. It is necessary in order for the body to be able to maximize on your workout program. You must observe the appropriate consumption of calories as well as the appropriate ratio of carbohydrates to fats and to protein. The proper positive nitrogen balance must be observed. In a nutshell, you would not be able to effectively work out if proper nutrition is ignored. Both two factors go hand in hand to produce the best state that a body can ever achieve. For the skinny guy or girl the part that is most frustrating is feeling like you eat as much as you can and still don’t gain weight. Often the reason for failure is a lack of core understanding of the elements we are talking about. Even with the proper education it is still not enough, which is why EPR 800 can be an excellent way to help increase your caloric intake, more than you might normally.
You must observe proper timing when loading up on protein; you want to make the most out of its benefits and advantages. Intake of protein would be best effective if taken every few hours. That is why our experts and professionals advise eating seven meals/shakes in a day. Your protein supply must be divided evenly among these meals. Aside from that, it should be taken alongside simple carbohydrates during the first meal of the day. This is because the body has not had any food intake since the prior evening and it would need to get out of its catabolic state.
Last but definitely not the least, on top of a good workout regime and the proper diet, one must never ever take for granted the value of rest most especially that of sleep and proper hydration. You should always keep in mind that working the body into exhaustion without proper rest and hydration will eventually do more harm than good. It is also important to note that it is during the body’s rest time that the muscle fibers repair themselves after it gets torn or broken down during one’s workout session. How else would the process of building and growing one’s muscles complete if it does not have any rest time? Not giving the body enough time to relax and recuperate would just prevent the entire process of muscle growth and building from completing.
So the focus should be to observe a proper balance in having a good workout program, observing the appropriate diet, hydrating throughout the day and getting the body enough time to rest and recover.
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